WHAT I DOMy Approach

Welcome to Nob Hill Therapy, where I am dedicated to delivering direct and effective counseling services for individuals and couples.

At Nob Hill Therapy, I recognize the intricacies and difficulties that often accompany relationships, and I firmly believe that seeking guidance from a therapist is a vital step towards healing and personal development. I provide a safe and non-judgmental environment where clients can explore their thoughts and emotions, acquire new coping skills, and foster healthier interpersonal connections.

My training encompasses a diverse range of therapeutic methods, including cognitive-behavioral therapy, family systems therapy, and emotion-focused therapy. I customize my approach to meet the unique needs and aspirations of each client, working collaboratively to craft an effective and personalized treatment plan.

My counseling services address a wide array of concerns, such as depression, anxiety, grief and loss, relationship challenges, and the specific difficulties faced by immigrants, among others. I have a special focus on couples therapy, as I firmly believe that enhancing these relationships can significantly improve individual well-being.

Thank you for considering Nob Hill Therapy for your counseling requirements. I eagerly await the opportunity to work with you and support you on your journey toward healing and personal growth.

HOW I WORKTherapy Process

Direct Feedback

I understand that therapy can be a painful and uncomfortable process, but my promise to you is I will never mislead you or simply tell you what you want to hear. What sets me apart is my direct approach to your care.

Finding What Works for You
I spend time listening to you, but unlike other therapists, I also give you constructive and direct feedback. My goal is not to keep you in therapy for a long time, but to have you start living your life again.
Available for You

I understand that therapy doesn’t stop at the end of our session. I’m available outside of your session hours via Text for quick support. My goal is to help you start living your life again.

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SERVICESIndividual Therapy

Individual therapy is a confidential and collaborative process in which you work one-on-one with me to explore your thoughts, emotions, and behaviors.

At Nob Hill Therapy, I provide a safe, non-judgmental, and supportive environment to help you feel comfortable and heard. I understand that seeking therapy can be a vulnerable and courageous step, and I honor the trust you place in me by providing compassionate care that empowers you to make positive changes in your life.

Relationships
Family Dynamics
Sadness/Depression
Anxiety
Trauma
Substance and Alcohol Abuse

SERVICESCouples Counseling

Couples therapy is a collaborative and confidential process in which you work with me to explore your relationship dynamics and develop new skills and strategies to improve your communication, emotional connection, and problem-solving abilities.

At Nob Hill Therapy, I provide a safe, non-judgmental, and supportive environment to help you and your partner feel comfortable and heard. I offer counseling services for a wide range of relationship concerns, including communication problems, infidelity, sexual issues, and more. I believe that every relationship has the potential for growth and transformation, and I’m committed to helping you and your partner create a stronger, more fulfilling relationship.

Feelings of Drifting Apart
Frequent Arguments
Loss of Intimacy
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CONTACT DETAILSGet in Touch

FIND ME AT
Our Office
100% Virtual
BOOK ME ON
Work Hours
Tuesday – Friday
9 AM PT to 6 PM PT
TEXT ME ON
Mobile Phone
+1 415-317-9520
WRITE ME ON
E-mail
lubov@nobhilltherapy.com

    Main Office
    100% Virtual
    Text
    +1 415-317-9520
    E-mail
    lubov@nobhilltherapy.com
    Work Hours
    Tuesday – Friday
    9 AM PT to 6 PM PT